2021 Somatic Movement Sundays
Sundays August 29th, September 12th, October 3rd, October 24th, November 14th, and December 12th.
1-4pm EST - Meets Virtually Via Zoom
Class Link will be emailed prior to each class
1 Class $30 - 3 Class Pass $80 - 6 Class Pass $160
1:00 Settle In, Open Class
1:10-2:40 Gentle Somatic Yoga with Allison Distler
2:55-3:55 Guest Somatic Movement Facilitator
4:00 Close the session
You can mix and match classes using your single or 3 pass class. Each session includes Gentle Somatic Yoga with Allison followed by a unique and fresh somatic movement class taught by a rotating guest teacher. Somatic movement classes include but are not limited to teaching inspired by creative dance, yoga, body-mind centering, meditation and/or contemplative art practices. We welcome all bodies regardless of skill, level, or movement experience - all you need is a body, a comfortable space, and a dash of curiosity.
August 29th, Oct 3rd, Oct 24th:
Lani Weissbach MFA, RSME, E-RYT 500
Movement Educator, Artist, Creator of EmbodieDance. EmbodieDance is an hour-long immersive movement experience that helps us to release tension and stress, awaken our senses and imagination, and widen our palette of movement skills together. Relax and enjoy as Lani guides you through a unique and eclectic blend of both ancient and contemporary mindful movement practices from East and West that will leave you feeling deeply refreshed, centered and integrated. This work is accessible and beneficial to people of all walks of life and any level of experience. All are welcome! www.laniweissbach.com
September 12th: Virginia Munday
November 14th: Sarah-Lu Baker
December 12th: Kendra Adler