UPCOMING CLASSES & RETREATS
Whole Body Listening
An Introductory Course in Somatic Learning
Saturday June 22, 2019
10am - 3pm
at the Poplar Grove Schoolhouse:
4638 E. State Road 45
Bloomington, IN 47408
Our bodies are more than a problem to solve or a pain to fix. Our bodies are the story of our life. It speaks a language if we are willing and able to listen. Welcome to somatic learning.
Join us for spacious half-day course centered in somatic learning. Participants new and familiar with somatic learning are welcome to attend. This course will focus on quieting the mind, fine-tuning presence to ourselves and others, accessing layers of attention, and nervous system regulation. Beyond something we are "doing" somatic learning is a way we tune into how we are being.
This course will include both small and large group processing with a eye on quality of the container. For this reason this course is limited to 12 participants. Participants can expect a warm, inviting environment with time for facilitated group interaction, discussion, and personal reflection. Take home materials for further somatic study will also be provided.
This course is open to all individuals and is especially inviting for those who identify as highly sensitive (HSP).
A light lunch will be provided.
Investment for course $85 - Earlybirds before April 15th $75
"Allison creates a safe, informative, healing space. Highly recommend."